Have you ever been told your child is toxic? The sad reality is that todays children are born into toxic environments everyday, we know the air we breathe is not the purest. They are exposed to so many toxins all overloading our body’s natural detoxification system. Todays mothers have a huge challenge keeping their children well, supporting their immune system seems to be a full time mind boggling job. Maybe you have an idea that something isn't right with their health. Mothers ...
Mind
Princess Power
I was so proud of her, almost three years old and so anti dresses and princess dress up. She wasn't like the rest, not cutesy, pink obsessed or into frilly dresses. She was strong, determined, wilful and had a sense of adventure I was embracing. She was so different to me at the same age - I was rather prim, daren't get dirty or mess up my ringlets. I was raised on She Ra, the princess of power and Sleeping Beauty, the one who waited for the prince to wake her up - A complete ...
Calm is a super power!
I love my son Luca - he is the most gorgeous, energetic and strong headed toddler, but I will not deny that he is hard work and his temper tantrums cause me a great deal of anxiety. I sometimes feel like I am losing the plot! To top it all off, this fast paced society we live in, my business, food shopping lists, running the household – and the all the mama stuff we do! It leaves me feeling pretty overwhelmed. Frazzled! Can you relate? So how do I calm down and centre myself? As much ...
Art as therapy
Our creativity is our life force... If we don't tap into it we kinda feel a little bit dead! This is certainly how I have felt. Motherhood has given me moments of extreme creativity but I struggle with the timing of those moments.. Sometimes I want to write for three days and not be interrupted. Its flowing out of me, burring out of me, but the daily attachment to a small child has meant I have had to stop and starts. Something at 35 years of age I'm still trying to master!! I have ...