Mama on the moon was conceived around 18 months ago after completing a foundation course in Psychosynthesis. I peeled the onion layers back and found the core of my wounding. It involved the mother line and some pretty heavy daddy issues. Having a breakdown whilst mothering was so challenging and I felt so alone and isolated. I didn't know where to turn. I needed nurturing and I needed to nurture my child at the same time and I just didn't know how to fill myself up. Despair and a ...
Balance
Calm is a super power!
I love my son Luca - he is the most gorgeous, energetic and strong headed toddler, but I will not deny that he is hard work and his temper tantrums cause me a great deal of anxiety. I sometimes feel like I am losing the plot! To top it all off, this fast paced society we live in, my business, food shopping lists, running the household – and the all the mama stuff we do! It leaves me feeling pretty overwhelmed. Frazzled! Can you relate? So how do I calm down and centre myself? As much ...